By: Kate Mihevc Edwards PT, DPT, OCS Suspension training improves functional movement patterns more effectively than traditional exercise by creating a challenging and pain free environment for movement re-training. Numerous […]
By Kate Mihevc Edwards PT, DPT, OCS Triathlon is a seasonal sport. There are several intense months of training followed by a few glorious months of the “off season.” Many […]
By Kate Mihevc Edwards PT, DPT, OCS The glimpse of running shoes, the sound of my Garmin beeping or the site of running shorts literally causes my Wiemararer, Austin to […]
